The “Break it Down” Blog

30 Year Study – Happy People Socialize, Unhappy People Watch TV

A University of Maryland study of 30 years worth of national data confirmed that watching television may provide temporary pleasure, but lead to long-term depression while socializing with friends and reading lead to longer term happiness. The study also found a direct correlation between watching TV and times of economic crisis (e.g. now), with many people [...]

Continue reading...