The “Break it Down” Blog
Tag Archive | "fitness"
Jillian Michael’s Fitness Ultimatum 2009 (Wii) Review
Summary [4 out of 10] Jillian Michael’s Fitness Ultimatum 2009 offers a bit more intensity than Wii Fit, but the awful graphics, repetitive exercises and glitchy controls lead to a frustrating experience. Introduction A few months ago I started working from home the majority of the time. Since I no longer have to go anywhere for lunch, other [...]
Continue reading...Is Fitness In a Pill Dangerous?
Monday, August 11, 2008
Volume 134, Issue 3 of Cell Magazine (from Science Driect) published an article titled: AMPK and PPAR? Agonists Are Exercise Mimetics. I had no idea what that title meant, but thankfully Paige Waehner did over on About.com with her article “Excercise in a Pill“. It seems that this pill stimulates the same response in the body [...]
Continue reading...Staying fit in I.T., is it possible?
Monday, July 3, 2006
Is it possible to stay fit in the I.T. industry? 8, 10, 12+ hours infront of a monitor all day long? Endless streams of RSS feeds, emails and instant messages? How am I suppose to get out for a jog, the gym or play some tennis when incomming requests that require my attention are endless? [...]
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Monday, November 17, 2008
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