Comments on: Staying fit in I.T., is it possible? http://www.breakitdownblog.com/staying-fit-in-it-is-it-possible/ A technical, gaming and current-events news site Sat, 21 Nov 2009 15:00:42 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Riyad Kalla http://www.breakitdownblog.com/staying-fit-in-it-is-it-possible/comment-page-1/#comment-5 Riyad Kalla Tue, 04 Jul 2006 23:46:20 +0000 http://www.breakitdownblog.com/2006/07/03/staying-fit-in-it-is-it-possible/#comment-5 That's a very good point. I also hear people report a higher level of success with being healthy when they mix it up with their activities. I'm trying to do that now and it's certainly easier to do then thinking "ok at 7am EVERY MORNINIG, I will jog 2 miles"... that's the type of thing that makes me want to set myself on fire. That’s a very good point. I also hear people report a higher level of success with being healthy when they mix it up with their activities. I’m trying to do that now and it’s certainly easier to do then thinking “ok at 7am EVERY MORNINIG, I will jog 2 miles”… that’s the type of thing that makes me want to set myself on fire.

]]> By: ben http://www.breakitdownblog.com/staying-fit-in-it-is-it-possible/comment-page-1/#comment-4 ben Tue, 04 Jul 2006 21:53:14 +0000 http://www.breakitdownblog.com/2006/07/03/staying-fit-in-it-is-it-possible/#comment-4 As far as getting exercise/hitting up the gym, I think that you have to find something that actually interests you. You cannot rely on the motivation of eventually getting those Paul Walker abs alone. Once going to the gym and working out becomes a chore, you'll stop doing it and sit at your computer watching your RSS feeds. Find an activity that excites you more than Digg and you'll be all set. As far as getting exercise/hitting up the gym, I think that you have to find something that actually interests you. You cannot rely on the motivation of eventually getting those Paul Walker abs alone. Once going to the gym and working out becomes a chore, you’ll stop doing it and sit at your computer watching your RSS feeds. Find an activity that excites you more than Digg and you’ll be all set.

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